We’ve just published Version 2.0 of our Transitioning to Minimalist Shoes special report (with accompanying downloadable PDF). Now that the Altra Running Experience (Flow 2 and Wild 2) shoe collection is widely available, we’ve made it a safer tiered approach to transitioning.
We recently reviewed both the Altra Experience Flow 2 and Altra Experience Wild 2 and decided to revamp our transitioning guide as a result. Transition safely and enjoy the benefits of minimalist shoes!