Xero Shoes biggest sale of 2024 is winding down in less than three weeks. Get up to 70% off every Xero Shoes style but hurry, or you’ll miss out. Why wear Xero Shoes? Enough said! Discover new Fall styles like Dillon Leather, Dillon Slip On, Breckenridge, and Ridgeway Chelsea. Check out these best selling Men’s…
Category: Gear Reviews – Running, Cycling, Travel, Outdoors, Wearables, Money & More
Theragun newest products: Prime Plus & Mini Getaway Collection
Two not-to-be-missed new products from Therabody – Theragun Prime Plus and Theragun Mini Get Away Collection. Theragun Prime Plus Introducing Theragun Prime Plus—powerful massage now combined with science-backed heat therapy. This handheld massage gun features a Heated Percussive Plus Attachment that combines science-backed heat levels with percussive therapy, a combination proven to accelerate recovery, optimize…
Improve Your Proprioception in Weeks with Minimalist Shoe Training
A multi-part series on Proprioception for Runners.Part 1 – Master Proprioception to Run Injury-Free and StrongerPart 2 – Strengthen Your Feet and Enhance Performance with VIVOBAREFOOT Motus FlexPart 3 – Improve Your Proprioception in Weeks with Minimalist Shoe Training Are you interested in a proprioception improvement plan while wearing minimalist shoes like the VIVOBAREFOOT Motus…
Strengthen Your Feet and Enhance Performance with VIVOBAREFOOT Motus Flex
A multi-part series on Proprioception for Runners.Part 1 – Master Proprioception to Run Injury-Free and StrongerPart 2 – Strengthen Your Feet and Enhance Performance with VIVOBAREFOOT Motus FlexPart 3 – Improve Your Proprioception in Weeks with Minimalist Shoe Training Now that you understand how important proprioception is for runners, let’s look at the latest next-generation…
Master Proprioception to Run Injury-Free and Stronger
A multi-part series on Proprioception for Runners.Part 1 – Master Proprioception to Run Injury-Free and StrongerPart 2 – Strengthen Your Feet and Enhance Performance with VIVOBAREFOOT Motus FlexPart 3 – Improve Your Proprioception in Weeks with Minimalist Shoe Training What is Proprioception? Proprioception is your body’s ability to sense its position and movements in space…
GOREWEAR Running Top Sellers, New Arrivals, and Outlet Sales
GOREWEAR was founded in 1984 when a small team of product developers in Germany created the first cycling jacket made with breathable, waterproof GORE-TEX fabric. Over the past four decades, they have evolved into the industry leader in comfort and protection for endurance athletes seeking reliable protection from the elements. GOREWEAR All Season Running Clothing…
New LEMs Shoes Fall Styles Coming Soon!
Heads up! The new LEMs Shoes Fall styles are coming soon. Choose from the grippy (LEMs Shoes slip-resistant GRIP outsole) models like Chukka and Drifter providing traction on various surfaces, ensuring you stay steady and secure. Plus the leather version of Primal Zen – joining vegan mesh and suede versions. And my all-time favorite LEMs…
Transform Screenshots into Your Marathon Race Travel Itineraries in Seconds with Mindtrip AI
Mindtrip is an AI powered platform that empowers everyone to travel differently. Combining conversational AI with the rich and visual world of travel content, Mindtrip is the first travel platform in the market to cater to the fluid ways consumer travel. Whether you’re a meticulous planner arranging flights and accommodations, a parent in search of…
Unlock Your Style – Casetify iPhone 16 Available
Apple Sept 9th announced iPhone 16, iPhone 16 Plus, iPhone 16 Pro and iPhone 16 Pro Max, all built for Apple Intelligence, the easy-to-use personal intelligence system that understands personal context to deliver intelligence that is helpful and relevant while protecting user privacy. Casetify has also launched their massive range of iPhone 16 protective cases….
Unlock Muscle Health with Strength Training and the Power of BAG3
Healthy Aging with Strength Training Strength training exercises can kickstart your body’s natural cleanup process, which is crucial for keeping our organs and tissues healthy and supporting healthy aging. When you work out, your muscle cells experience wear and tear, so your body uses a recycling system to get rid of any damaged parts. This…
HOVERAir Next Generation – World’s First 8K Flying Action Camera
We reviewed the HoverAir X1 last October. Here comes the next generation with an 8K offering. The HoverAir X1 PRO and HoverAir X1 PROMAX are now available on IndieGoGo and shipping in October. Note that they have a special offer this time. Ships by Oct 31, 2024 or your money back!
Maximize Health, Minimize Disease by Understanding Healthspan & Biological Age
In our continuing series on Longevity, let’s delve into something more important than lifespan and chronological age – healthspan, diseasespan, and biological age. A good clear definition is to get everyone on the same page. Definitions Lifespan Healthspan Chronological Age Biological Age Diseasespan Healthspan versus Lifespan Healthspan refers to the period of a person’s life…
The Ultimate Fitness Blueprint for Living Strong and Healthy at 100
The Centenarian Decathlon is a conceptual framework introduced by Dr. Peter Attia (in his book Outlive: The Science and Art of Longevity) to help individuals prepare for a long and healthy life, aiming to maintain the ability to perform essential physical activities even at an advanced age. While it is not a literal decathlon with specific events (like…
Drop It Like It’s Hot—Discover Why Casetify Cases Are a Must-Have for Every iPhone
We’ve recently reviewed the Casetify bounce band and was just as impressed with their vast collection of iPhone cases. For this review, we tested the Casetify CHIP 821A Impact Case by Kunel Gaur – his collection is an ode to functional design, experimentation with graphic art that removes or strips off typical brand elements from…
Why the KÜHL Suppressor Jogger is the Ultimate Pants for Any Adventure
The KÜHL Suppressor Jogger is a versatile and comfortable pair of pants that’s great for both outdoor adventures and everyday wear. Designed to be lightweight, stretchy, and durable, this jogger is suitable for a wide range of activities. Just like the LEGENDS Carson Pant that we reviewed a few months ago, we wore the Carson…
Unlock Peak Performance: Dr. Mark’s Secrets to Natural Running
My business partner, mentor, coach and friend, Dr. Mark Cucuzzella, and our late friend, Bill Katovsky ( founder of Tri-Athlete magazine), started the Natural Running Center in 2011. Our purpose was twofold: to exchange knowledge and ideas with one another; and to easily communicate their findings and writings with all runners. And thus the Natural Running Center was…
The Bike Rack That’ll Make You Say ‘Thule-y Amazing’
For more than 75 years, Thule (based in Sweden) has been creating solutions to simplify life’s adventures by committing to developing smart, stylish products that are environmentally sound, high quality, safe, and easy to use. All so you can bring the things you care most about. The Thule Apex XT 4-bike hitch bike rack is…
Ultimate LEMs White Sneakers Showdown: Primal 3 vs Eco vs Kourt
LEMs Shoes is known for creating minimalist footwear that prioritizes comfort and natural foot movement. We’ve been wearing and testing LEMs Shoes since 2011. In this review, we’ll compare three of their popular models in white colorways: the Primal 3, Primal Eco, and KOURT. My two female wear testers love their white shoes 🙂 LEMs…
If You Wear a Watch for Working Out, You’ll Need These
Casetify started in 2011 as Casetagram, letting people make phone cases with Instagram photos. Founded by Wesley Ng and Ronald Yeung, it grew quickly, expanding to offer various customizable tech accessories. In 2014, it rebranded as Casetify, becoming known for trendy designs and collaborations with artists and brands. So, when I saw a trendy orange…
Summer Skin Alert: Rising Melanoma Rates and Why Men Are More at Risk
As we plunge into the hottest months, gearing up for more outdoor adventures, let’s prioritize a crucial yet often overlooked aspect of summer prep—skin health. The American Cancer Society projects over 100,000 Americans will face invasive melanoma in 2024, with around 59,000 men and 41,000 women affected. Tragically, about 5,000 men and 2,800 women will…
The Only Formal Minimalist Dress Shoes You’ll Ever Need
When it comes to dressing for formal events like weddings or work, finding the perfect pair of shoes can be a challenge, especially for those who prefer minimalist footwear. Traditional dress shoes often sacrifice comfort for style, leaving your feet tired and sore by the end of the day. On the other hand, minimalist shoes,…
Why Tifosi Optics Dolomite 2 Sunglasses are a Must-Have for Every Athlete
Whether you are cycling, running, or dominating the pickleball court, having the right gear is essential for peak performance. When it comes to eyewear, the Tifosi Optics Dolomite 2.0 steps up to the plate, ensuring you have the coverage you need for your sport. Design and Style The Dolomite 2 sunglasses have a sleek and…
The All-White LEMs Shoes Primal 3 Marshmallow is now available
The fresh, all-white LEMs Shoes Primal 3 Marshmallow colorway is now available and pair well with everything. In both men and women sizes. Beautiful! See our recent review of the LEMs Shoes Primal 3 here.
Why the LEGENDS Carson Pant is a Game Changer for Active Wear
The LEGENDS Carson Pant is your ultimate active pant, combining top-notch performance with all-day style. I have worn the Carson Pant for over 3 months, daily for all my activities and I can absolutely say that this is a game changer for me – premium style through technical materials and loaded with features that support…