The Mizuno Wave Universe 3 (MWU3) is one of the best selling running shoe and racing flat from Mizuno. The updated Wave Universe 4 (MWU4) kept the same midsole and outsole and focused on making the design even better. And loud with a vibrant orange and anthracite uppers! This is my first pair of Mizuno…
Category: Running Gear Reviews
VIVOBAREFOOT Ultra
From VIVOBAREFOOT, the lightest running shoe in the world has arrived! The Ultra, an amphibious three-in-one running, walking, camping, and water shoe. Weighing at 3.8 ounces without the insert sock-liner or tongue (0.2 ounces), and only 5.8 ounces with the sock-liner, the VIVOBAREFOOT Ultra is suitable for light trail cross training, water sports, long runs…
An Interview With Asher Clark
I was very fortunate to have the pleasure of interviewing Asher Clark, Head Designer and Creative Director at VIVOBAREFOOT and a 6th generation member of the Clark’s shoe dynasty. Asher is the creative force behind the VIVOBAREFOOT collection. MRS: Where do you get your creative talents from? AC: My parents are both actors so I…
Saucony Peregrine
The more trails I run, the more I enjoy running. But minimalist running trail shoes are usually designed for a specific type of terrain like hard packed trail, mud, loose trail, off the beaten path, or just soft trails. I’ve been running with the Merrell Trail Glove and VIVBAREFOOT Neo for most trail surfaces and…
Nike Free Run+ 2
Nike came out with the first Free in 2004. Nike Running is all about natural motion and trying to enable the athlete to run as smoothly as possible. This system is very natural and allowing it to move with your body. But the added benefit here is that it’s strengthening your foot and reducing injuries…
New Balance Minimus Training
Coming soon in July from New Balance, Minimus Training, designed for serious athletes looking to maximize performance and efficiency in the gym. With a low stack height of 13.5mm and no insert, this 4mm drop shoes also have an anatomically correct natural last. The shoe conforms to the foot and flexes in every direction, allowing…
Saucony Hattori Shoe Review
The Saucony Hattori is Saucony’s latest entry into the minimalist zero-drop racing flat category. It’s also Saucony’s lightest and most minimal shoe that is designed to be like an extension of your feet. I have written about Saucony’s transition to minimalist shoes recently and this is their first zero drop shoe. Saucony is the first…
Teva Zilch Review
Teva’s Skinny Dip Collection is made up of the thinnest, lightest, and most minimalistic shoes. According to Teva, “Flexing and moving naturally with your foot makes you feel like you’re wearing nothing at all, giving you an amazing connection to the earth beneath you.” Currently, the Skinny Dip Collection is made up of the Teva…
Transitioning To Minimalist Shoes – The Saucony Way
Recently, I’ve written about how many footwear manufacturers have been publishing educational materials to help runners transition safely from traditional running shoes to minimalist running shoes and natural running form. Inov-8 published their ‘Making The Transition To Natural Running‘ booklet last month. Newton Running have tons of articles on their web site on natural running….
VIVOBAREFOOT Neo
From Terra Plana VIVOBAREFOOT comes the latest ‘retro infused’ barefoot cross-trainer with all the performance hallmarks of the Evo and Evo II. It is a different kind of running shoe that is more sneaker like, trendy, retro, but still has the same technology as the Evo and Evo II but fits wider (I love it!)…
Sneak Peek: Brooks Pure Connect & Pure Grit
Brooks Running finally announced their Pure Project line of minimalist shoes – all 4mm drop, anatomical last, and weighing between 7 and under 10 ounces. Pure Connect (roads) and Pure Grit (trails) are the two true neutral minimalist running shoes. The Pure Flow is a cushioned shoes whereas the Pure Cadence has motion control features….
Sneak Peek: Nike Free Run+ 2
Just released – this may be the closest to a minimalist running shoe from Nike. Available in many eye-catching colors, it has a full inner-sleeve construction providing a sock-like fit that hugs the foot. The Phylite midsole provides a resilient ride and enough durability to double as an outsole, dramatically reducing overall weight to under 9 ounces….
On-Running Cloud Surfer Review
I was aware of On-Running shoes at last year’s The Running Event in Austin, TX. Their ‘Run like on clouds’ tagline sort of turned me off as I was more interested in minimal shoes with less cushioning. I did not pursue them for more details at the event because of that. But after reading about…
Sneak Peek: Inov-8 Bare-X Lite 150
Inov-8 lightest and most radical zero drop minimalist racer. The Bare-X Lite 150 has a 7mm midsole, anatomical fit, and weighs less than 6 ounces. The one piece upper has a tongue-less construction but features a stretchy material on the top of the foot to ensure a secure, comfortable fit. The new Fusion sole consists…
PROPRIOCEPTION: Making Sense Of Barefoot Running
The definitive barefoot running guide, which features glowing forewords from Christopher McDougall, author of Born to Run and Harvard University Professor Daniel Lieberman, aims to put an end to the detrimental effects of jogging and inspire injury free running. Breaking through the myths and misinformation, the eBook delivers a free step-by-step guide to reducing injury…
Sneak Peek: VIVOBAREFOOT Neo Trail
Saw this recently at a trade show. Awesome looking and VIVOBAREFOOT is definitely getting serious about trail running. They have a hydro-phobic mesh (think water repellent) and a new outsole. Everything else look similar to the current Neo model. The VIVOBAREFOOT Neo Trail is available for Men’s in 5 colors: Black, Royal Blue, Grey/Red, Olive,…
Inov-8 Transitioning Booklet
Inov-8 recently published their ‘Making The Transition To Natural Running‘ booklet to help runners transition to minimalist shoes gradually thus avoiding injury. A quick and easy read with just the facts needed. You can download the booklet here.
Inov-8 EvoSkin Review
The EvoSkin uses patent pending technology to create a glove-like fit of silicon around the foot and individual toes. This medical grade silicon second skin flexes in a unique and dynamic way, which allows the wearer to literally connect with the earth and experience the freedom reserved for barefoot purists. You will not get closer…
Newton Running Women’s Distancia Review
When I had my women wear testers review minimalist running shoes, both of them were still in the early transitioning stages. They’re still not used to the lack of cushioning as they both ran in stability shoes before. They are forefoot strikers since they started running so I thought it would not affect their running…
Inov-8 Bare Grip 200 Zero Drop
The long awaited and hugely anticipated zero drop trail running shoe from fell and trail running experts Inov-8 is finally here. I’ve previously tested one of their new running shoes, the Road-X 222, which has been re-designed to be the new Road-X Lite 155 and is scheduled for release in May. I was really impressed…
Forever Fast
From USA Track & Field organization, a motivational video for folks in the Master’s category like I am. Your body ages but your spirit doesn’t age.
Now Shipping: New Balance Minimus Trail, Road, Wellness
The complete New Balance Minimus line (Trail, Road, Wellness/Lite) is now available from the New Balance web site. Free shipping ends March 7, 2011 11:59 PM ET. New Balance 10 Men’s Minimus Trail An entirely different approach to trail running, the MT10 Minimus Trail takes the proven versatile durability of a Vibram® outsole and combines it…
VIVOBAREFOOT Dharma Review
One of the best barefoot-inspired dress shoe from VIVOBAREFOOT. This one beats everything available now. Read full VIVOBAREFOOT Dharma review here.
Zoot Ultra Speed Gomez Review
Want a racing flat that looks awesome? Not a zero drop shoe but minimalist enough to add to your shoe rotation. Read Zoot Ultra Speed review.