How did our ancestors survive the shift from trees to land, and evolve to dominate the planet? The answer lies in a remarkable ability we evolved far earlier than our powerful brains: humans are nature’s perfect endurance runners. Gemini-winning anthropologist Niobe Thompson takes a journey of personal discovery back in evolutionary time, in conversation with…
Tag: barefoot running
Principles of Natural Running with Dr. Mark Cucuzzella
New video from Dr. Mark Cucuzzella on ‘The Principles of Natural Running‘. AWESOME, AWESOME, AWESOME!!!
Calling all barefoot and minimally-shod women runners
Why are there so few women in the natural running movement? What is holding you back from learning about better form and barefoot running? Is it the transition time? Is it fear of injury? Join Merrell in their first “Womenalism Chit Chat.” They’ll listen – I know that from my own personal experiences 🙂 12/01/11-1…
Barefoot Running Style
Learn. Run. Evolve!
Merrell Minimalist Shoes – Match Made In Heaven?
Merrell and Vibram teaming up for new Merrell minimalist shoes (3 mens, 3 womens). The two leaders are exclusively collaborating to create an outsole design that aids in multi-directional movement and adaptability. The end result is Merrell Barefoot, a collection of minimalist, lightweight, versatile and efficient footwear. The collection is a progression of shoes that…
Vibram Five Finger Bikila – My Next Shoe
While I have been running in my Vibram FiveFingers KSO for almost 9 months, the Bikila is the next generation Vibram model designed specifically for a more natural running experience. The Bikila features a Dri-Lex® covered 3mm polyurethane insole (thickest under the ball) and a 4mm anatomical pod outsole design that offers more plating protection,…
Welcome to Minimalist Running!
If you have any interest in running with these new minimal shoes or barefoot-style running, you’ve come to the right place. For beginning runners, start by running the right way (remember when you were a kid?) with the right shoes. For seasoned runners who are transitioning to minimalist shoes or barefoot running, select a pair…
Newton Running Shoes – Watch List
I checked these out at Road Runner Sports and was impressed by them – light and comfortable forefoot striking shoe! For beginners, they offer the Sir Isaac Guidance Trainers – designed for runners of all levels who are committed to Natural Running. Whether you follow Chi, Pose, Evolution, barefoot running or just want to run…
Vibram FiveFingers KSO – Great Starter Shoe!
This is the minimalist running shoe I started with 9 months ago. And still running in them as I love it!!! I have problems running in traditional running shoes because my feet is wide and I also have plantar fasciitis. I’ve been running for over 20 years in running shoes and stopped running because of…
Ecco BIOM A – Very Promising!
The minimalist running shoe from established shoe maker Ecco: BIOM A. Designed to meet the performance requirements of the competitive runner, this running shoe features a more minimal construction, a low-profile design, firmer cushioning and an inlay sole with reduced weight. BIOM shoes are all constructed through a direct inject process, utilizing a lightweight, flexible…
Terra Plana Evo
The Evo is designed to be the ultimate minimalist running shoe. The TPU Cage has breathable mesh and lightweight micro fiber reinforcements for maximum breathability and support while only weighing in at 8 ounces. The updated slim line VivoBarefoot shape and new ultra thin (4mm) soft rubber sole give maximum barefoot performance and response. The…
Nike Free Run+
The closest thing to running barefoot from Nike is the Nike Free Run+ Running Shoe, a comfortable, highly flexible shoe that trains your feet to be stronger. Designed with a full bootie, the Nike Free Run+ gives you a customized, barefoot-like feel during your run. The lightweight mesh upper features a seamless forefoot for exceptional…