I’ve just published this Breaking2 primer, “Everything you want to know about breaking two hours in the marathon“, on the Natural Running Center web site as it is a more appropriate platform and sister website. Enjoy!

In the next two weeks, you’ll undoubtedly hear lots of media coverage about Nike’s Breaking2 Project, their quest to break the two-hour marathon barrier – the last frontier in running. To save our readers time and resources, here’s a quick guide on everything you ever need to know about the latest development by Nike, Adidas, and other private organizations stealth approach to running a marathon (26 miles and 385 yards) in 1:59:59 or faster, a seemingly impossible feat…